Methi Powder 100gms (मेथी धुलो)
- 100% pure and natural.
- Hand sorted and packed.
- No preservatives added.
- Curbs high cholesterol levels.
- Good for the heart.
- Reduces menstrual cramps.
- Controls diabetes.
- Enhances breast-feeding.
- Helps reduce weight.
Product details of Methi Powder 100gms (मेथी धुलो)
Also known as Fenugreek, Methi is an interesting herb with diverse uses and many potential health benefits.
Fenugreek seeds have a healthy nutritional profile, containing a good amount of fiber and minerals, including iron and magnesium.
Regular intake of Methi powder has various health benefits:
A healthy stomach means better digestion, less bloating, removal of toxins and better weight control. A teaspoon of fenugreek powder mixed in a warm cup of water, can serve as an ideal decoction to curb constipation. Apart from being a natural digestive, fenugreek powder also helps to soothe the stomach and intestinal lining. This reduces acidity and heartburn. Fenugreek also stimulates metabolism and creates heat in the body which naturally helps you to burn fat a bit more while you workout.
Research suggests that fenugreek may increase breastmilk production and the rate of weight gain in newborn babies. Though this research is encouraging, you should discuss any concerns about breastmilk production with your midwife or medical practitioner.
Methi is very helpful in reducing hair fall. To treat hair fall issues, one of the most recommended remedies is to make a hair mask by the following method: Soak 2 tablespoons of fenugreek seeds in water and leave it overnight in a cool place. Grind the seeds into a paste using the same water, which will turn out to be sticky and slimy (this slippery substance is known to impart shine to your hair). Apply it on the roots of your hair and leave it for 20 minutes. Massage a little on the scalp before rinsing your hair with a mild shampoo.
Note: Your dosage of fenugreek depends on the type of supplement, as well as your health goal.
|Dimensions||5 × 5 × 8 cm|